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vegan-friendly Archives – Vegan Hostess https://veganhostess.com/category/vegan-friendly/ Recipes, Reviews, Savings & more! Sat, 08 Jun 2019 22:15:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/veganhostess.com/wp-content/uploads/2017/01/cropped-cropped-cookies3-1.jpg?fit=32%2C32&ssl=1 vegan-friendly Archives – Vegan Hostess https://veganhostess.com/category/vegan-friendly/ 32 32 125986866 Vegan  Spinach Artichoke Cups https://veganhostess.com/2019/06/08/vegan-spinach-artichoke-cups/?utm_source=rss&utm_medium=rss&utm_campaign=vegan-spinach-artichoke-cups https://veganhostess.com/2019/06/08/vegan-spinach-artichoke-cups/#comments Sat, 08 Jun 2019 22:15:11 +0000 http://veganhostess.com/?p=8433 * Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own. Hello everyone and happy (almost) summer, The birds are chirping, the sun is shining, the lawn needs mowed, and everybody suddenly is having get togethers again. I haven’t … Continue reading Vegan  Spinach Artichoke Cups

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* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone and happy (almost) summer,

The birds are chirping, the sun is shining, the lawn needs mowed, and everybody suddenly is having get togethers again. I haven’t made my incredibly delicious summer pasta salad yet or even my indulgent vegan macaroni salad, but I did come up with something new. I was at the store and spotted “egg roll” wrappers and decided that I was going to repurpose them for bite size appetizers. After some kitchen cabinet, refrigerator, and soul-searching, I came up with Vegan  Spinach Artichoke Cups.

This savory snack is ready in under 30 minutes and calls for just ten ingredients (including spices!). Have a party this evening, but no time to prepare for it except the morning? No problem! These vegan spinach artichoke cups are the perfect appetizer that you can serve at room temperature. Give them a try! They’ll fly off the platter.

What are some of your favorite go to snacks for summer parties?

Cheers and happy eating!

Jocelyn

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Vegan Spinach Artichoke Cups

These vegan spinach artichoke cups are the perfect appetizer that you can serve at room temperature. These are savory, indulgent and ready in under 30 minutes!
Course Appetizer
Cuisine American
Keyword Vegan Appetizer, Vegan Spinach Artichoke Cups, Vegan Wontons
Prep Time 15 minutes
Cook Time 2 minutes
5 minutes
Total Time 17 minutes

Ingredients

  • 24 vegan wonton wrappers
  • 1/4 cup vegan mayonnaise
  • 1/4 cup vegan sour cream
  • 12 oz. vegan cream cheese
  • 1/2 15 oz. can artichokes diced
  • 1/4 red pepper, extra large diced
  • 1 cup spinach chopped
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic salt
  • 1/2 tsp onion powder
  • salt to taste
  • pepper to taste

Instructions

  • Preheat the oven to 375°F and place cupcake liners in a muffin tin. 
  • Press a wonton wrapper into each of the baking cups and fold the sides in a bit. (If you can't find vegan wonton wrappers, you can cut summer roll/ egg roll wrappers into quarters).
  • Bake for 6 minutes or until golden brown and crispy. 
  • While the cups are baking, dice the red pepper and artichokes.                    
  • Heat the vegan cream cheese until soft. Mix the vegan mayonnaise, vegan sour cream, smoked paprika, garlic salt, onion powder, salt and pepper.
  • Add the artichokes, red pepper, and spinach. Mix well.
  • Remove the cups from the muffin tin and cupcake liners and place on a cooling rack for five minutes.
  • Scoop the vegan cheese and veggie mixture into the cups.
  • Top with smoked paprika and enjoy!

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Recipe: Vegan Breakfast Casserole https://veganhostess.com/2019/01/12/recipe-vegan-breakfast-casserole/?utm_source=rss&utm_medium=rss&utm_campaign=recipe-vegan-breakfast-casserole https://veganhostess.com/2019/01/12/recipe-vegan-breakfast-casserole/#comments Sat, 12 Jan 2019 09:16:09 +0000 http://veganhostess.com/?p=8045 * Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own. Hello everyone, Sometimes you just need an easy morning. But what if it’s a holiday, you have a family to feed or guests are on their way over. … Continue reading Recipe: Vegan Breakfast Casserole

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* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone,

Sometimes you just need an easy morning. But what if it’s a holiday, you have a family to feed or guests are on their way over. Well, I’ve got the answer—a make ahead vegan breakfast casserole. It’s like a deconstructed breakfast sandwich that you can make the night before. All you need to do in the morning is pop it in the oven, get ready for the day, and take it out an hour later. It’s so easy! Dare I say, fool proof! I stumbled on two different vegan strata recipes from Sweet Simple Vegan and Veganosity and decided to combine and tweak the recipes a bit to make something suited to my own taste. I suggest checking mine out as well as the two others to see which recipe might be right for you.

The following recipe creates a savory, comforting, meal sure to keep you full and fueled throughout the afternoon. Give it a try and let me know what you think!

Cheers!

Jocelyn

PS – Here are items I used for this recipe!

A deep baking dish like this one by Fiestaware:

Gimme Lean Vegan Ground Sausage from Lightlife:

Chickpea Flour:

Nutritional Yeast:

Daiya Cheese Shreds (I used mozzerella)

Print

Vegan Breakfast Casserole

This recipe is the perfect make ahead brunch dish.
Course Breakfast
Cuisine American
Keyword Brunch, Vegan Breakfast, Vegan Breakfast Sandwhich, Vegan Brunch, Vegan Casserole, Vegan Strata
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 6 people

Ingredients

Vegan Sausage and Peppers

  • 1 tablespoon extra virgin olive oil
  • 1 green bell pepper seeded and chopped
  • 1 medium red onion chopped
  • 14 oz. vegan ground sausage
  • 2 garlic cloves minced
  • 5 cups spinach leaves
  • 1 tablespoon dijon mustard

Vegan Egg

  • 1 1/2 cups chickpea flour
  • 3 cups unsweetened almond milk
  • 2 tablespoons flaxseed meal
  • 4 tablespoons nutritional yeast
  • 1 teaspoon salt
  • 2 teaspoon turmeric
  • 1/2 teaspoon pepper
  • 1 pinch cayenne pepper

Other

  • 1 package Daiya vegan mozzarella shreds or alternative
  • 5 cups sourdough bread diced

Instructions

  • Spray an extra large lasagna or other baking dish with non-stick oil, and chop the sour dough bread into cubes. Set aside.
  • Heat the extra virgin olive oil over in a medium size pan over medium heat.
  • Add the onions and peppers and sauté until the colors are vibrant (about 4 minutes). 
  • Next add the garlic and the vegan ground sausage. Sauté until cooked through. 
  • Remove from heat and mix in the mustard and spinach. 
  • In a medium bowl, whisk together all of the ingredients for the vegan egg until smooth.
  • Layer the bread cubes, vegan sausage mixture, vegan egg and Daiya cheese into the baking dish. Cover with tin foil and chill in the refrigerator overnight.
  • When ready, place the casserole in the oven at 350°F for 1 hour. (I wouldn't make this more than 1-2 days in advance).
  • Enjoy!

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Recipe: Vegan Gnocchi https://veganhostess.com/2019/01/05/recipe-vegan-gnocchi/?utm_source=rss&utm_medium=rss&utm_campaign=recipe-vegan-gnocchi https://veganhostess.com/2019/01/05/recipe-vegan-gnocchi/#comments Sat, 05 Jan 2019 10:00:51 +0000 http://veganhostess.com/?p=8044 * Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own. Hello everyone, This year for the holidays, I updated my vegan gnocchi recipe. I love Italian food, and gnocchi has been my favorite dish for years. I used … Continue reading Recipe: Vegan Gnocchi

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* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone,

This year for the holidays, I updated my vegan gnocchi recipe. I love Italian food, and gnocchi has been my favorite dish for years. I used to prepare it for my family using pre-made gnocchi and sauce, but not any more! I’ve mastered the hand rolled potato gnocchi of my dreams.

Gnocchi can seem intimidating, but I promise you it’s not. You can make as much or as little as you want, and the recipe uses a handful of household staple ingredients. I like to make a double batch and freeze half for a later date. You can’t even tell! This recipe freezes extremely well. I honestly can’t wait to make it again.

Check out the recipe below. Tell me, what’s your favorite pasta to make from scratch?

Mangia! Mangia!

Jocelyn

Ps – Here are some kitchen items which might come in handy that I personally use!

Vegan Gnocchi
Print

Vegan Gnocchi

This recipe uses a few simple ingredients and can be frozen until ready for use.
Course Main Course
Cuisine Italian
Keyword Gnocchi, Italian, Pasta, Recipe, vegan, vegetarian
Prep Time 1 hour 30 minutes
Cook Time 2 minutes
Total Time 1 hour 32 minutes
Servings 8 people

Ingredients

  • 8 small-medium Potatoes The higher in starch the better. I like russet.
  • 1 1/3 cup All-purpose Flour Plus some extra.
  • 1 tsp Salt
  • 1 jar Tomato Sauce
  • Basil Fresh
  • Vegan Parmesan Cheese

Instructions

  • Fill a large pot with water and bring to a boil. While the water is heating up, peel the potatoes. Once boiling, add the potatoes and boil until they are soft (fork tender). Drain the potatoes and let them cool for a few minutes.
  • Transfer to a large mixing bowl. Mash the potatoes with a metal food masher, ricer, or other mashing tool. Add the salt and flour and knead the mixture until a smooth dough forms.
  • Dump out the old water from boiling the potatoes, and bring a fresh pot of water to a boil.
  • While the water is heating up starting rolling out your gnocchi on a lightly floured surface. I suggest splitting your dough into 6 sections and rolling them one-by-one into a rope. Aim for a rope about an inch wide, perhaps a little less. Cut small 1" gnocchi 'pillows' and set aside.
  • Once you have your gnocchi 'pillows,' begin rolling them down the curved side of a fork or a gnocchi board. This will enable the sauce to better stick to the gnocchi and is the traditional style.
    Gnocchi pillow
  • Now is a good time to heat your marinera sauce with any additional herbs/ veggies on the stove. Cover with a lid, and let simmer.
  • When the water is boiling, transfer the gnocchi. Do not overcook! The gnocchi should float to the surface fairly quickly depending on how many gnocchi you transfer at a time. Remove the gnocchi's with a skimmer as they float to the top to avoid any gnocchi from overcooking.
    Vegan Gnocchi 2
  • Transfer to the saucepan. Combine the gnocchi, and marinera sauce.
  • Plate your gnocchi dishes, and serve with vegan parmesan and garnish.
    Vegan Gnocchi
  • Enjoy! Mangia! Mangia!

* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

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Hungryroot: My Honest Review https://veganhostess.com/2018/09/16/hungryroot-my-honest-review/?utm_source=rss&utm_medium=rss&utm_campaign=hungryroot-my-honest-review Sun, 16 Sep 2018 19:31:30 +0000 http://veganhostess.com/?p=7961 * Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own. I did not receive my Hungryroot meal delivery service for free for this review. Hello everyone, You may have noticed that I’ve been a bit MIA lately. Well, … Continue reading Hungryroot: My Honest Review

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Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own. I did not receive my Hungryroot meal delivery service for free for this review.

Hello everyone,

You may have noticed that I’ve been a bit MIA lately. Well, my partner went back to work, I received a promotion which carries longer hours, and we got a kitten. So life’s been a bit hectic to say the least. I decided to be realistic about my new normal, and I registered for a subscription meal service. I had no idea that a plant-based meal service existed, but luckily for me, it does! What follow is my honest review of Hungryroot.

All of Hungryroot’s products are “vegan, gluten-free, high in nutrients, fiber, and good fats, and low in sugar, sodium and calories.” Hungryroot offers two subscription levels. The smaller version is called the Starter Set which costs $69 + free shipping. This package includes three meals plus four sides, snacks or sweets, or more meals and less sides. Essentially each item has a cost value and Hungryroot’s system will track how much you have left as you pick your items. The larger version is called the the Good Life which is $99 + free shipping and includes 1-2 more meals. You can customize your box or let Hungryroot pick what goes inside. I’m picky so I like to customize mine.

Kohlrabi Noodles

Each recipe contains two servings, and they are a very hefty portions. The meal kits range from Pad Thai Fried Rice to Creamy Corn Cauliflower Risotto to Thai Coconut Vegetable Curry. The bases of the meals vary from “noodle” or “rice” to a soup base. The “rice” is usually made out of cauliflower or broccoli, and the noodles are derived from beats, kohlrabi, or squash. I was skeptical, but the texture is actually really good. And the sauces honestly make the meals. They are low calorie, but so incredibly flavorful. I don’t know how Hungryroot does it, but I’m hooked—especially the peanut sauce!

Interested in trying Hungryroot? Here’s $30 off your first order! I tried them, loved the meals, and I haven’t looked back.

The best part of Hungryroot for me is that these meals come almost ready to serve. Most recipes simply require a short period of sautéing, adding additional ingredient packets, and mixing with water or sauce. Extremely easy! Plus, all of the meals/ snacks are under 500 calories which is great. I occasionally add tofu or beans to meals which might lack protein, but I find that most of the meals are well-rounded and filling.

I’ve used Hungryroot for about two months, and I don’t see an end in sight. It’s so nice not to worry about dinner four nights each week. I can’t even imagine how I was functioning before I started using this service. So, what’s your take? Have you used a meal delivery service? If so, which one, and do you recommend it?

Cheers and happy eating!

Jocelyn

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Stuffed Mini Sweet Peppers with Vegan Cream Cheese https://veganhostess.com/2018/07/17/stuffed-mini-sweet-peppers-with-vegan-cream-cheese/?utm_source=rss&utm_medium=rss&utm_campaign=stuffed-mini-sweet-peppers-with-vegan-cream-cheese https://veganhostess.com/2018/07/17/stuffed-mini-sweet-peppers-with-vegan-cream-cheese/#comments Tue, 17 Jul 2018 01:25:03 +0000 http://veganhostess.com/?p=7898 *Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own. Hello everyone, I am so excited to share a newly tested recipe that is sure to be a hit at your next summer soirée! Give my recipe for raw Stuffed … Continue reading Stuffed Mini Sweet Peppers with Vegan Cream Cheese

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*Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone,

I am so excited to share a newly tested recipe that is sure to be a hit at your next summer soirée! Give my recipe for raw Stuffed Mini Sweet Peppers with Vegan Cream Cheese a try!

This recipe simply calls for a handful of raw vegetables, vegan cream cheese, a few select spices, and requires minimal prep time and no cooking. How much simpler can it get? The best part—it’s a truly hassle free recipe but the end result still packs a serious flavor punch!

Raw Mini Sweet Peppers

I made these Stuffed Mini Sweet Peppers with Vegan Cream Cheese as an appetizer for my friend’s veggie BBQ, and the entire plate with gone within the hour. People kept going back for seconds due to the bright colors and great taste. I believe I found another “goto recipe” to keep in rotation with my time-tested indulgent vegan macaroni salad and fresh summer pasta salad!

Give this recipe a try and let me know what you think! Printable recipe below!

Cheers & happy eating!

Jocelyn

*Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Stuffed Mini Sweet Peppers
Print

Stuffed Mini Sweet Peppers with Vegan Cream Cheese

Course Appetizer
Cuisine American
Keyword quick & easy, raw, summer side, vegan
Prep Time 20 minutes
Total Time 20 minutes
Servings 12 people

Ingredients

Mini Sweet Peppers

  • 1 lb. mini sweet peppers Use 1/2 - 3/4 of the 1 lb. bag

Vegan Cream Cheese Filling

  • 8 oz. vegan cream cheese Note, I used Tofutti Better Than Cream Cheese!
  • 1/2 cup cucumber diced
  • 1/4 cup red onion diced
  • 1/4 cup celery diced
  • 1/4 cup green pepper diced
  • 1/4 cup yellow pepper diced

Garnish

  • salt & pepper to taste
  • garlic powder I recommend a light dusting.
  • smoked paprika I recommend a slightly heavier dusting.

Instructions

  • Wash each mini sweet pepper, cut the top off, scoop out any seeds, and slice the pepper in half lengthwise. 
  • Dice and measure the bell peppers, cucumber, celery, and red onion. Mix the ingredients in a medium bowl.
  • Slowly combine a full 8 oz. container of vegan cream cheese to the diced vegetables until the mixture looks creamy. 
  • Spoon the mixture into the mini sweet pepper halves.
    Sweet Pepper Close Up
  • Serve on a large platter, and enjoy!

Notes

*Store in the refrigerator for up to five days.

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