Vegan Spinach Artichoke Cups

* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone and happy (almost) summer,

The birds are chirping, the sun is shining, the lawn needs mowed, and everybody suddenly is having get togethers again. I haven’t made my incredibly delicious summer pasta salad yet or even my indulgent vegan macaroni salad, but I did come up with something new. I was at the store and spotted “egg roll” wrappers and decided that I was going to repurpose them for bite size appetizers. After some kitchen cabinet, refrigerator, and soul-searching, I came up with Vegan Spinach Artichoke Cups.

This savory snack is ready in under 30 minutes and calls for just ten ingredients (including spices!). Have a party this evening, but no time to prepare for it except the morning? No problem! These vegan spinach artichoke cups are the perfect appetizer that you can serve at room temperature. Give them a try! They’ll fly off the platter.

What are some of your favorite go to snacks for summer parties?

Cheers and happy eating!

Jocelyn

5 from 1 vote

Vegan Spinach Artichoke Cups

These vegan spinach artichoke cups are the perfect appetizer that you can serve at room temperature. These are savory, indulgent and ready in under 30 minutes!

Course Appetizer

Cuisine American

Keyword Vegan Appetizer, Vegan Spinach Artichoke Cups, Vegan Wontons

Prep Time 15 minutes

Cook Time 2 minutes

Total Time 17 minutes

Ingredients

24 vegan wonton wrappers
1/4 cup vegan mayonnaise
1/4 cup vegan sour cream
12 oz. vegan cream cheese
1/2 15 oz. can artichokes diced
1/4 red pepper, extra large diced
1 cup spinach chopped
1/2 tsp smoked paprika
1/2 tsp garlic salt
1/2 tsp onion powder
salt to taste
pepper to taste

Instructions

Preheat the oven to 375°F and place cupcake liners in a muffin tin.
Press a wonton wrapper into each of the baking cups and fold the sides in a bit. (If you can't find vegan wonton wrappers, you can cut summer roll/ egg roll wrappers into quarters).
Bake for 6 minutes or until golden brown and crispy.
While the cups are baking, dice the red pepper and artichokes.
Heat the vegan cream cheese until soft. Mix the vegan mayonnaise, vegan sour cream, smoked paprika, garlic salt, onion powder, salt and pepper.
Add the artichokes, red pepper, and spinach. Mix well.
Remove the cups from the muffin tin and cupcake liners and place on a cooling rack for five minutes.
Scoop the vegan cheese and veggie mixture into the cups.
Top with smoked paprika and enjoy!

An Online Vegan Grocery Store

* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone,

I often find myself frustrated when grocery shopping as many stores simply won’t up vegan item inventories so they tend to run out very quickly. Many of my favorite vegan brands had their own shops online, but the shipping was expensive, and multiple websites meant, multiple shipping fees. Well, Mylk Guys apparently knew this was an issued and tackling the problem by creating an online vegan grocery store with reasonable shipping costs. The shipping fee covers transportation costs and packaging, including boxes, insulation, and coolants – ensuring that your order arrives fresh and ready to enjoy!

Get $10 off your first order by using my link!

Mylk Guys carries everything from faux meat to cheese to health products or even sweets. In fact, my favorite vegan cheese – Miyokos Creamery – closed their own online shop to sell on Mylk Guys. Now I can order Primal Jerky, Uptons Chorizo, Just Egg, and Miyokos all at once! It’s so simple! They also carry many brands I’ve never tried before, and the products look delicious! I’m so happy to see a company catering to the vegan market and realizing that cost is a factor.

Get $10 off your first order by using my link!

Fun fact – they have the largest selection of vegan cheeses in the United States. Why not browse their selection and give it a try? You won’t be disappointed, but it might be hard to choose!

Cheers & happy shopping!

Jocelyn

* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Vegan Rustic Pepper and Onion Mini Tarts

* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone,

It’s me again. I apologize for being so MIA lately, but I’ve been slammed at work, visiting with family, and recovering from back to back contagions. I’ve been pondering and plotting all the recipes I want to share with you, and I’m excited about today’s post on Vegan Rustic Pepper and Onion Mini Tarts!

These aren’t just ordinary pepper and onion tarts. Not at all. I jazzed up a long-time flavor combination favorite just the way I like it. Instead of roasted red peppers, I used piquillo peppers. Instead of regular sautéed onion, I let them go longer to caramelize them. Then I thinned the vegan cream cheese to make a softer landing pad right on top of the surprisingly vegan Pepperidge Farm Puff Pastry Cups.

Cheers & happy cooking!

Jocelyn

Continue reading “Vegan Rustic Pepper and Onion Mini Tarts” →

A Vegan Guide to New Orleans

* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone,

Ah, New Orleans. A town full of history, jazz, beignets, gumbo, beans and rice, and…vegan food? I have to admit, while planning my recent trip to The Big Easy, I was left wanting more. I couldn’t find an updated, honest and comprehensive vegan guide to New Orleans. Luckily, the dearth of information doesn’t actually correlate to a lack of vegan-friendly food in the city.

As always, I created a loose itinerary with whatever vegan options I could find—many of which were places that didn’t specifically cater to vegans or vegetarians. When given the option, I will always financially support the cruelty free venture. I am happy to report that while traversing the streets of the French Quarter an beyond, I stumbled upon some of the best vegan and vegetarian restaurants I’ve had the pleasure to eat dine in! Check out my top ten places to visit on your next trip to the Crescent City.

Have you been to New Orleans? What are your favorite places to grab a bite to eat or decadent dessert?

Cheers!

Jocelyn Continue reading “A Vegan Guide to New Orleans” →

Recipe: Vegan Breakfast Casserole

* Disclosure: This post contains affiliate links. That means I will be compensated if you make a purchase after clicking on my links. All opinions are my own.

Hello everyone,

Sometimes you just need an easy morning. But what if it’s a holiday, you have a family to feed or guests are on their way over. Well, I’ve got the answer—a make ahead vegan breakfast casserole. It’s like a deconstructed breakfast sandwich that you can make the night before. All you need to do in the morning is pop it in the oven, get ready for the day, and take it out an hour later. It’s so easy! Dare I say, fool proof! I stumbled on two different vegan strata recipes from Sweet Simple Vegan and Veganosity and decided to combine and tweak the recipes a bit to make something suited to my own taste. I suggest checking mine out as well as the two others to see which recipe might be right for you.

The following recipe creates a savory, comforting, meal sure to keep you full and fueled throughout the afternoon. Give it a try and let me know what you think!

Cheers!

Jocelyn

PS – Here are items I used for this recipe!

A deep baking dish like this one by Fiestaware: